6:15 to 7:15 am (Morning)
15 to 60 years
1. Participants are requested to dress soberly in tune with the spiritual ambience of Vivekanandar Illam Campus–a unit of Sri Ramakrishna Math, Chennai.
2. All are expected to be REGULAR for all the six sessions.
3. All should be seated INSIDE the meditation hall by 6:10 am (5 mins before start of session)
4. Meditation mat will be provided.5. Those who cannot squat down can sit on available chairs.6. Language of communication will be–English.
First come first serve. Limited seats (Only 25 Participants).