Joy of Meditation

6 Day Camp

''Quotes''

Practice meditation, and by and by your mind will be so calm and fixed that you will find it hard to keep away from meditation.

–Holy Mother Sri Sarada Devi

The calmer we are and the less disturbed our nerves, the more shall we love and the better will our work be.

–Swami Vivekananda

Do not spend your energy in talking, but meditate in silence. Accumulate power in silence and become a dynamo of spirituality.

–Swami Vivekananda

De-stress and manage your emotions
Reduce negative emotions
Effective pain management
Maintain a calm mind
Grow your imagination and creative spirit.

Timing

6:30 am to 7:30 am (Morning)

₹300/- (As donation)

Age Limit

15 to 60 years

Duration

Tue to Sun (6 days)

Tentative Start date: 26th March 2024

Rules

1. Participants are requested to dress soberly in tune with the spiritual ambiance of Vivekanandar Illam Campus–a unit of Sri Ramakrishna Math, Chennai.

2. All are expected to be REGULAR for all the six sessions.

3. All should be seated INSIDE the meditation hall by 6:10 am (5 mins before start of session)

4. Meditation mat will be provided.

5. Those who cannot squat down can sit on available chairs.

6. Language of communication will be–English.

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