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Joy of Meditation - 6 Days Camp

Prayers


Omkara Meditation


De-stress and manage your emotions


Reduce negative emotions


Maintain a calm mind


Grow your imagination and creative spirit.


Pranayama


Effective pain management


Timing

6:30 am to 7:30 am (Morning)

Age Limit / Donation

15 to 60 years 
₹300 (As donation)

Duration

Tue to Sun (6 days)

Starts Date

10th June

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Rules
1. Participants are requested to dress soberly in tune with the spiritual ambiance of Vivekanandar Illam Campusa unit of Sri Ramakrishna Math, Chennai.
2. All are expected to be REGULAR for all the six sessions.
3. All should be seated INSIDE the meditation hall by 6:10 am
4. Meditation mat will be provided.
5. Those who cannot squat down can sit on available chairs.
6. Language of communication will be–English.