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Vivekananda Cultural Centre

Learn Traditional Yoga in a Scientific Way

  • Learn and practice Suryanamaskara daily and feel cheerful and full of enthusiasm–the whole day.
  • Enhance your immunity power and all round personality through Asanas and Kriyas.
  • Learn Pranayama (breathing) techniques and accumulate abundance of vital energy to navigate the day-to-day life challenges at work and home.
  • Learn the ancient wisdom of harmonizing your body-mind and spirit through simple (3-step, 1 min) meditation.

 For Men

Fill Enquiry Form
Course Content
  • Stretching exercises 
  • Suryanamaskar 
  • Standing Asanas
  • Sitting Asanas
  • Prone Asanas
  • Supine Asanas
  • Relaxation Asanas
  • Pranayama
  • Meditation

Available Batch

Morning Batch

Days: Tue to Sun

 6:15 am to 7:15 am 
(21 Sessions )
Start Date
19th Nov 2024

Eligibility

Anyone in the age group of 16 to 60 years and having good health can join the course. Participants with any disability or disease must obtain the permission of the yoga instructor before joining the course.

Fees: ₹1200/-

If you are interested register your name for the upcoming batch. We will inform you the start ten days in advance

 For Women

Fill Enquiry Form
Course Content
  • Stretching exercises
  • Suryanamaskar 
  • Standing Asanas
  • Sitting Asanas
  • Prone Asanas
  • Supine Asanas
  • Relaxation Asanas
  • Pranayama
  • Meditation

Available Batches

Weekday batch
Morning Tue to Fri 
6:30 am to 7:30 am
21 Sessions (21 hrs.)
Duration: 6 weeks

Start Date 

27th Dec 2024

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Weekend batch

Morning Saturday & Sunday 

 6:30 am to 7:30 am

21 Sessions (21 hrs.)
Duration: 11 weekends

Start Date
21st Dec 2024
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 For Home Makers-Regular Classes 
Morning Tue to Fri 
10:30 am to 11:30 am
21 Sessions (21 hrs.)
Renewed : Every 6 weeks

 Ongoing
(Fees ₹1200/- Renewal every month)

Eligibility

Anyone in the age group of 16 to 60 years and having good health 
can join the course.
Participants with any disability or disease must obtain the permission of the 
yoga instructor before 
joining the course.
Fees: ₹1200/-

Taught by 
Woman Instructor

Yoga for Kids-Regular

Fill Enquiry Form
Course Content
  • Stretching exercises
  • Suryanamaskar 
  • Standing Asanas
  • Sitting Asanas
  • Prone Asanas
  • Supine Asanas
  • Relaxation Asanas
  • Pranayama
  • Meditation
Improve your
  • Immunity
  • Willpower
  • Self-discipline
  • Memory
  • Flexibility
  • Focus

Available Batches

Batch: (Sat-Sun)

Evening: 5:00 to 6:00 pm
16 Sessions (16 hrs.)
-Ongoing

Eligibility

Anyone in the age group of 8 to 16 years and having good health 

can join the course. 

Participants with any disability or disease must obtain the permission of the 

yoga instructor before joining the course.

Fees: Yoga For Boys and Girls   ₹500/- (Renewal every two months)

Advance Regular Classes

Fill Enquiry Form
Course Content
  • Chanting
  • Loosening Practices
  • Suryanamaskara
  • Asana Practice
  • Breathing Practices (Kriyas) 
  • Shanthi Asana 
  • Minute Meditation 
  • Closing Prayers
  • Meditation

Available Batches

Weekdays

Morning Batch

Tue-Wed-Thu-Fri

5:15 am to 6:15 am 
16 Sessions (1 Month)
Started on 
5th Nov 2024
-Ongoing

Eligibility

Open only for those who have completed 
Yoga (Men/Women) 
Basic Course
Fees: ₹1000/- (Renewal every month)