Vivekananda Cultural Centre

Yoga For Men

    Course Content
    • Stretching exercises 
    • Suryanamaskar 
    • Standing Postures 
    • Sitting Postures 
    • Prone Postures 
    • Supine Postures 
    • Relaxation Posture 
    • Pranayama
    • Meditation

Available Batch

Morning Batch: Days: Tue to Sun

 6:00 am to 7:00 am (21 Sessions )
Tentative Start Date : 5th April 2023
Evening Batch: Days: Tue to Sun
6:00 pm to 7:00 pm (21 Sessions )
Tentative Start Date : 5th April 2023

Eligibility

Anyone in the age group of 18 to 60 years and having good health can join the course. Candidates with any disability or disease must obtain the permission of the yoga instructor before joining the course.


Fees: ₹1200/-


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​​Visit Us

Vivekananda Cultural Centre

             Vivekananda House Campus
             Kamarajar Salai
             (Marina Beach Road)
             Triplicane, Chennai-600005
             Tamil Nadu, India

+91 9941855565
+91 44 29520187

             WhatsApp : +91 9941855565

Office Timings

             10:00 am – 1:00 pm
             3:00 pm – 7:00 pm
             Closed on Mondays

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