Vivekananda Cultural Centre

Learn Traditional Yoga in a Scientific Way

  • Learn and practice Suryanamaskara daily and feel cheerful and full of enthusiasm–the whole day.
  • Enhance your immunity power and all round personality through Asanas and Kriyas.
  • Learn Pranayama (breathing) techniques and accumulate abundance of vital energy to navigate the day-to-day life challenges at work and home.
  • Learn the ancient wisdom of harmonizing your body-mind and spirit through simple (3-step, 1 min) meditation.
    Course Content
    • Stretching exercises 
    • Suryanamaskar 
    • Standing Postures 
    • Sitting Postures 
    • Prone Postures 
    • Supine Postures 
    • Relaxation Posture 
    • Pranayama
    • Meditation

Available Batch

Batch : (Sat-Sun)

Evening : 5:30 pm to 6:30 pm
Tentative Start Date: 4th March 2023
Confirm the seat availability by calling or Whatsapp message (9941855565)


Anyone in the age group of 11 to 16 years and having good health can join the course. Candidates with any disability or disease must obtain the permission of the yoga instructor before joining the course.


Yoga For Boys and Girls  – ₹500/-