Yoga For College Students
Stretching exercises
Suryanamaskar
Standing Postures
Sitting Postures
Prone Postures
Supine Postures
Relaxation Posture
Pranayama
Meditation
Separate Classes For Boys & Girls
For Boys: (21 Sessions)
For Girls: (21 Sessions)
Woman Instructor for girls
For Boys: Evening 6.15 to 7.15 (21 Sessions)
For Girls: Morning 6.30 to 7.30 (21 Sessions)
Anyone in the age group of 18 to 21 years and having good health can join the course. Candidates with any disability or disease must obtain the permission of the yoga instructor before joining the course.
Fees : ₹1000/-