Yoga For College Students
A Specially Designed Course for college students to improve memory and build the power of concentration, flexibility and strength, and to develop a calm mind through meditation
Stretching exercises
Suryanamaskar
Standing Postures
Sitting Postures
Prone Postures
Supine Postures
Relaxation Posture
Pranayama
Meditation
Separate Classes For Boys & Girls
For Boys: (21 Sessions)
For Girls: (21 Sessions)
Woman Instructor for girls
For Boys: Evening 6.15 to 7.15 (21 Sessions)
For Girls: Morning 6.30 to 7.30 (21 Sessions)
Anyone in the age group of 18 to 21 years and having good health can join the course. Candidates with any disability or disease must obtain the permission of the yoga instructor before joining the course.
Fees : ₹1000/-
