Yoga For Men & Women
- Chanting
- Loosening Practices
- Suryanamaskara
- Asana Practice
- Breathing Practices (Kriyas)
- Shanthi Asana
- Minute Meditation
- Closing Prayers
- Meditation
Course Content
Available Batch
Evening Batch: Days: Sat & Sun
6:00 pm to 7:15 pm
(8 Sessions )
Tentative Start Date : 8th April 2023
8 Sessions (10 hrs)
Tentative Start Date : 8th April 2023
8 Sessions (10 hrs)
Eligibility
Anyone in the age group of 18 to 60 years and having good health can join the course. Candidates with any disability or disease must obtain the permission of the yoga instructor before joining the course.
Fees: ₹800/-
